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In-person Self Care
In-person Self Care

Fri, 29 Sept



In-person Self Care

Please email Bella to register -

Time & Location

29 Sept 2023, 6:00 pm GMT-4 – 01 Oct 2023, 5:00 pm GMT-4

Florida, 385 Tequesta Dr, Jupiter, FL 33469, USA

About the Event

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Join Dr Bella for this two and a half day weekend workshop retreat and training during which you will learn about the anatomy and physiology of the pelvic and abdominal organs and what happens when they become unbalanced.

This information is traditional healing and ancient wisdom of the Maya and the lineage that was passed down to Dr. Rosita Arvigo through Don Elijio Panti.

During this special weekend you will dive deep into these healing traditions and immerse yourself in self massage, anatomy, physiology, yoni/root steams, castor oil therapy, herbal support, plant spirit medicine, tension patterns in the body, the history and lineage of this work and more.

Completion of this program will qualify the participant to perform the abdominal massage on themselves only and prepare the licensed practitioner to go on to level two of The Arvigo Techniques of Maya Abdominal Therapy® to become a certified practitioner.

No prerequisite.


Friday evening 6-9pm 

Saturday 10-6pm 

Sunday 10-6pm

Cost: $555 USD early bird when registered one month prior to class.  $599 regular rate.

*Refer a friend to attend with you and receive $50 gift certificate towards bodywork, tinctures or yoni/root steam & guided meditation.

This class is taught by Bella Lauren, please email her to register:

About Dr Bella:

Dr Bella is a Holistic Physician, Herbalist Midwife and Massage Therapist trained with special expertise in supporting women in all phases of life from menarche to menopause.

Her joy and passion is to support women to achieve their goals for a healthy conception, pregnancy, birth, and postpartum.

She offers expert individualized care, education, counseling and support to all women on their journey into motherhood and throughout the childbearing cycle


10% of the total cost of every for class is tithing. This tithing is split three ways.  A third goes to the Itzamna Society - Don Elijio's descendants who protect the sacred forest at the Elijio Panti National Park in Belize.  A third goes to  Walter Cholotio, a Tz'utujil Maya Fire and Daykeeper in Guatemala. The final third goes to supporting indigenous healers and/or environmental care projects on the land trainings are held. You can learn more at our Giving Back page.  

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