In-person Self Care

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Immerse yourself in the healing traditions passed down to Dr Rosita Arvigo via Maya healer Don Elijio Panti.

This 2.5 day workshop is an opportunity to explore and embody the multifaceted healing tools and vital knowledge contained within this work, including:

- learning and practising the Self-Care abdominal and uterine massage techniques

- pelvic steaming and/or soaks

- castor oil therapy