top of page
Online Self Care
Online Self Care

Fri, 29 Sept


US Timezones

Online Self Care

Time & Location

29 Sept 2023, 5:00 pm GMT-6 – 01 Oct 2023, 6:30 pm GMT-6

US Timezones

About the Event

Please click READ MORE below for full information on the class. This may take a moment or two to appear. 

Join Zhenya Novareign for this two and a half day workshop online where you will learn about the anatomy and physiology of normal pelvic and abdominal organs and what happens when they become unbalanced.

During the weekend you will dive deep into the healing traditions passed down to Dr. Rosita Arvigo via Don Elijio Panti. Self massage, anatomy, physiology, pelvis steams/soaks, castor oil therapy, herbal support, plant spirit medicine, tension patterns in the body, the history and lineage of this work and more. 

Completion of this program will qualify the participant to perform the abdominal massage on themselves only and prepare the licensed practitioner to go on to level two of The Arvigo Techniques of Maya Abdominal Therapy.

This 2.5 day course is the first level of training with the Arvigo® Institute and is a prerequisite for practitioner training.

This training will take place on Zoom with opportunities to get off the screen and engage in practical learning.


This workshop will be held over ZOOM during the following times:

Friday:        5:00pm-9:00pm MST 

Saturday: 10:00am-6:30 pm MST 

Sunday:    10:00am-6:30 pm MST


No prerequisite required. 

This course will provide NCTMB CEU's after the completion of evaluation forms.

This workshop will be taught in English.



$275 USD + Tax

Register here.

This class is taught by Zhenya Novareign, please email her on to register, receive information about what you need to prepare and payment information.

Scholarships are available for people of indigenous descent.

This workshop is FREE for Ukrainian refugees and those working directly with Ukrainian refugees or on the front lines in Ukraine. Please contact Zhenya directly if you need tuition support:

About Zhenya or @zhenyanovareign

Since 2005, Zhenya has been on a dedicated path of study, practice, and reclamation of ancient healing modalities that nurture and sustain wholeness on a mental, physical, spiritual level & community level.

As an Arvigo Maya Abdominal Therapy practitioner, Zhenya serves clients who struggle to get their reproductive health imbalances addressed with purely allopathic models of care by providing a truly holistic approach. For many, navigating reproductive health imbalances leads to a plethora of medical interventions that start at a very young age,  when hormonal birth control is prescribed for symptoms such as period pain, acne, irregular menstruation & more. This kind of approach completely overlooks the root of these physical imbalances, often creating more harm and often even more serious issues further down the road.

Zhenya is committed to providing accessible, effective support and education for anyone navigating sexual health challenges. She empowers community wellness by teaching her clients how to: regulate monthly cycles, address pain, detoxify from hormonal birth control, scar tissue remediation, hormonal balance, restore fertility, trauma-integration techniques, & self-advocacy when navigating medical interventions.

As a trauma-informed sex and intimacy coach, Zhenya is committed to bridging the gap between reproductive health and sexual trauma, supporting individuals to heal & reconnect with the sacred potency and power of a life-affirming and healthy relationship with sex. She is passionate about bringing this work to those who have suffered from sexual trauma and offers scholarships for anyone working in war-torn areas where sexual violence is prevalent, especially in her birth county, Ukraine. 

In addition to this work, Zhenya is a mother, song collector, singer, artist, and lover of the natural world.

A portion of all classes held by Zhenya Novareign (Ukrainian-born) with be donated to:  

Help Ukraine 22 - An organization providing help for victims of sexual assault and sex trafficking in war-torn areas of Ukraine & The Coalition to Stop Violence Against Native Women.


10% of the total cost of every for class is tithing. This tithing is split three ways.  A third goes to the Itzamna Society - Don Elijio's descendants who protect the sacred forest at the Elijio Panti National Park in Belize.  A third goes to  Walter Cholotio, a Tz'utujil Maya Fire and Daykeeper in Guatemala. The final third goes to supporting indigenous healers and/or environmental care projects on the land trainings are held. You can learn more at our Giving Back page.  

Share This Event

bottom of page