Online Tending the Belly

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Tending the Belly is a unique four-hour workshop offering, designed to give participants the core knowledge and skills to tend to their own belly and/or womb.  In this workshop we will explore:  

The cultural lineage of this work  

Basic female, male, intersex and digestive anatomy (as it relates to the self-care massage) 

The self-care massage protocol, with opportunities in class to practice and embody  

A brief introduction to trauma & the body